The following tips can help you find relief for your symptoms: Instead, there are practical steps you can implement into your daily routine to reduce the frequency and intensity of your tingling arms. Having arms that fall asleep at night doesn’t have to be the norm. What can you do about your arms falling asleep at night? Speak to your doctor right away if your arm tingling is accompanied by any of these symptoms: If other symptoms are linked to your tingling arms, it can indicate serious underlying health conditions. In addition, if the tingling comes with intense pain or discomfort, you should also consult a doctor immediately. First of all, it’s important for you to speak to a medical professional if the tingling in your arms continues into the morning, or if it goes away after getting up and moving. It can be difficult to decide on your own if your tingling needs medical attention. How do I know if my arms tingling at night is serious? Diagnosis by a doctor is therefore crucial. Tingling at night can be a symptom of these conditions. Other conditions affecting the central nervous system - Some conditions are directly linked to the central nervous system, including multiple sclerosis, stroke and seizure disorders. While diabetic neuropathy can most often occur in the feet, nerve damage can also occur in the arms. High blood sugar levels over a long period of time can damage nerve endings. Diabetic peripheral neuropathy - If you have diabetes and your arms fall asleep at night regularly, you could have diabetes-related nerve damage.In this case, the nerves just below your neck can be pinched, leading to a tingling and numbness sensation that can travel down your arms. Thoracic outlet syndrome- Just like how carpal tunnel syndrome occurs due to a compressed nerve, so too does thoracic outlet syndrome.In some cases, symptoms in your hand can extend to your arms. Carpal tunnel syndrome happens when the median nerve in your hand is compressed or pinched. Carpal tunnel syndrome - If you’ve experienced numbness or tingling in your hand and you woke up with your arms falling asleep, you may be experiencing carpal tunnel syndrome symptoms.Without sufficient B12, your nerves’ myelin can be limited, and your nerves can be susceptible to damage. This is because B12 helps form the coating around your nerves known as myelin. Vitamin B deficiency - If you aren’t getting enough vitamin B12, you may experience paresthesia.While tingling in your arms at night might simply be caused by sleeping habits, it can also be a symptom of serious health conditions. You can also accidentally lie directly on a nerve, which can lead to a similar tingling sensation in your arms. Sleeping in positions that place body weight on your arms can temporarily restrict blood flow to your muscles and nerves. Do you often wake up feeling like you have pins and needles in your arms? This sensation, called paresthesia, can be caused by prolonged pressure to specific areas of your body.
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